No matter what class you choose, choose Cycle Craze! Strength. Stability. Total-Body Results.

Spinning® - A 50-55 minute ride to music. We instruct Endurance, Strength and Interval Rides and you will be taken through a series of flats, climbs, jumps and potentially sprints. Riders burn on average between 500 and 700 calories per class and they are designed to bring about your ultimate cardio work-out. All classes are coached to all fitness levels and ultimately you are in control of your ride!

Please have a towel and water to keep hydrated. We encourage you to wear a heart rate monitor since our classes are coached to heart rate zones. 

Virtual Spinning® - is our instructor led class done from your home on your bike!  A great way to stay connected and motivated with other riders.

TRX Suspension Training® and Virtual TRX® - Take your training to the next level with TRX — the ultimate suspension training workout. Using your own body weight and gravity, TRX challenges your core, builds lean muscle, and improves balance like no other workout can. Every move is adjustable, making it perfect for beginners and seasoned athletes alike. Whether you want to tone, strengthen, or boost athletic performance, TRX delivers a full-body burn that gets results. Ready to defy gravity? Let’s get stronger together.

Cardio/Sculpt - The focus here is going to be on improving muscle tone, strength, flexibility, balance, and core stability by using the TR Suspension Training System®, along with free weight dumbells and floor exercises.

Barre - Looking for a workout that sculpts, strengthens, and energizes your entire body? Welcome to Barre — the fitness class that combines ballet-inspired moves with Pilates, yoga, and strength training. Designed to tone muscles, improve posture, and boost flexibility, Barre delivers low-impact, high-results workouts for every fitness level. Whether you’re a beginner or a seasoned athlete, you’ll feel the burn, build lean muscle, and leave each class feeling stronger, longer, and more confident. Step up to the barre — your strongest self is waiting.